Exercising Causes Varicocele. Here is How:
1. Increase in Testicular Blood Circulation How it Works: Many sports, physical activities, and exercises increase systemict, intra-abdominal, and testicular blood pressure. Relevant Sports/Activities: All Effective Treatments Post-Activity: 3-5 minute cooling treatment (ideally a cool to cold shower), resting, and napping 2. Testicular Blood Pressure How it Works: Many sports, physical activities, and exercises increase systemic, intra-abdominal, and testicular blood pressure. Relevant Sports/Activities: Jumping sports: E.g., basketball, volleyball, etc. High-intensity activities: E.g., weight lifting, powerlifting, football, martial arts, etc. Long-Duration activities: E.g., running, biking, etc. Over-head activities: E.g., shoulder press, volleyball, basketball, etc. Effective Treatments Pre- and During-Activity: During exercise: Practice perfect posture, wear fitted (not tight) clothing, avoid eating a big meal pre-workout, avoid eja...