Varicocele Healing - Fundamental Treatments

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Note 1: I'm currently working on the 5th edition of the guide -- with major revisions and better treatments. Once that's ready, I'll email it to you.

Note 2: Please read the information below as it is critical for your treatment process!

QUICKSTART FUNDAMENTALS (FROM 5th EDITION)
Note: Everything is covered extensively in the Healing Guide.
Note: For best results, follow recommendations from all 3 of the following:

1) Toxic Blood Pooling
Alleviates symptoms, pain, and sensitivity
- Perform 10-minute inversion
- Perform 2 cooling treatments/day (Warning! Do Not over-cool your testicles)
- Diet high in anti-oxidants (e.g. grapes, berries, nuts, leafy greens, tea, etc.), and Varico Health supplement

2) Lifestyle Changes
Prevents varicocele progression, and reduces varicocele swelling size.
- Sit better (noted in the guide)
- Improve your posture
- Make sure to minimize stress from physical activity (read Fitness & Exercises Chapter)
- Maintain good bowel health
- Proper underwear
- No tight belts, pants, waists, nor underwear

3) Therapeutic Treatments
Aids in the overall treatment process. 
- Perform yoga
- Acupuncture
- Very good night's rest


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